Kava, dubbed as nature’s answer to stress and anxiety, was first made and consumed in the Pacific islands over three

Do you sometimes feel like your concentration is off and you can’t quite figure out how to express yourself like you normally

As you may know by now, magnesium is more than just a metal you learned about in chemistry class. Magnesium is essential

There’s tons of supplements and energy drinks on the market that promise that you’ll experience enough energy

There is a lot of information out there for the perfect remedy using natural herbs. But if you’re on the go and only

What is Bromelain? Bromelain is an enzyme found in pineapple that has many people rushing to add it to their diet. With the

If you’re living a busy lifestyle with a stressful job, the likelihood of you developing high blood pressure is pretty

Cancer has been said to affect 1 out every 4 people. It’s a tragic statistic that will throw you and your loved ones into

 So you’re probably a big Kombucha fan but more than likely tired of the ever-growing price tag of the nourishing drink. Did

Acne affects nearly everyone at some point in his or her lives. No one is going to lie to you and say that it’s something

ADHD is on the rise in America and it can be an incredibly debilitating issue to have while you try to maintain daily life. Whether

Have you been dragging behind lately on your focus levels and need an extra boost to finish those goals? With a little bit

Are you feeling some aches and pains and wish it were gone the natural way? Medicines today are packed with additional chemicals

  Glucose spikes and elevated glucose levels can wreak all kinds of havoc on your body. From sluggishness and light-headedness

If you unfortunately have arthritis then you know that something is wrong with the joints in your body. Depending on what

Anxiety’s no fun, pretty much by definition. Whether it’s from work-related stress, some less-than-happy personal

You use your memory for nearly everything you do, whether you realize it or not. Even simple tasks require some memory access;

You’re having memory…what’s the word?…problems. And when you sometimes struggle to remember how you